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Have a light breakfast;)
Preparation time: less than 15 minutes
PREPARATION METHOD Pineapple smoothie with goji:
Peel a squash, grate it and squeeze the juice.
Cut it into rounds and remove the hard part from the middle.
Put in the bowl of the Breville Blend Active and start for 1-2 minutes. Add the goji seeds and mix well.
If you wish, you can also put ice.
Goji fruit smoothie
- 4 small bananas
- 1/2 carrot
- 2 peaches
- 100 ml of vegetable milk
- 2 tablespoons goji berries
A quantity of 600 ml of smoothie came out!
Cubes cut into cubes, carrots peeled and chopped, peaches peeled and chopped. Then all put in the device I used for the smoothie and turned on the device. Here I wrote more details about the device and some smoothie recipes- Smoothie for children. On colors
I didn't even get to take pictures of this smoothie. They enjoyed everything!
These are my recipes with goji berries I've tried so far. I will definitely try other combinations and dishes.
5 recipes in which to use goji berries
You like goji berries and you would like to include them more often in your diet, but you don't really know how to eat them other than raw. We have gathered a collection of 5 recipes that include goji, ideal for breakfast, a cup of tea at noon or a healthy snack.
Breakfast with yogurt and goji (1 serving)
40 grams of goji
150 grams of Greek yogurt
40 grams of whole grains
1 tablespoon Maca powder
Mix all the ingredients well until the Maca powder is completely absorbed. Serve simple breakfast or with a handful of fresh fruit.
Goji, orange and turmeric smoothie (1 serving)
3 tablespoons goji
2 ripe oranges
1/2 teaspoon grated ginger
1 tablespoon maple syrup
1/2 teaspoon turmeric powder
250 ml of water + ice cubes
In a blender, mix all ingredients except water and ice. With water you will slowly adjust the thickness of your smoothie, and you will serve the ice at the end, once the drink is poured into the glass.
Goji jam (4-6 servings)
60 grams of goji
125 ml of water
2 tablespoons honey
2 tablespoons lemon juice
2 tablespoons vegetable gelatin agar agar
The goji berries are left to hydrate in water, in a saucepan, without being put on the fire for an hour. Then add the lemon juice and honey to the pan and bring the mixture to a boil. At the boil, add the vegetable gelatin, mix well and cook the jam for another ten minutes. Your jam is ready, if you want it finer you can mix it with a robot or a blender.
Store it in a sterile jar in the refrigerator and consume it for up to a week.
Goji tea (one cup)
2 tablespoons goji
1 tablespoon honey, optional
lemon juice, optional
Put the goji berries in a teapot and pour hot or cold water over them. Allow the fruit to hydrate until the water begins to take on a slight hint of red. The tea will be ready sooner if you use hot water. Serve tea with honey and lemon juice, hot or cold.
Raw snack with goji and coconut (10-12 balls)
30 grams of almond flour
50 grams of almonds
20 grams of coconut flakes
60 grams of goji
2 teaspoons chia seeds
Combine all ingredients in a food processor and mix until you have a mixture that cools together. Adjust its thickness with maple syrup or other liquid sweetener until the resulting mixture can form delicious and healthy raw balls.
Do you have any other ideas for serving goji? Leave us a comment in the section below so that we can pass on the strings in the country.
Want to know more about this Pink Smoothie with Pineapple and Beets?
You can buy beets already cooked or cook it at home. That depends on how long you have to cook. If you cook it at home, remember that you need to let it cool before using it to make the smoothie.
Sometimes, juices and smoothies do not appear as we want, because the ingredients were not at the best level. Make sure the pineapple is at its peak and that it is sweet.
Green lemon It gives it a fresh note, but you can also try lemon and even orange.
Even if it seems like a lie mint Give a very special note to this smoothie, so feel free to add a good handful of fresh leaves.
This type of smoothie is better get them freshly made. Especially since they are very easy and quick to make and it is not worth preparing them in time.
If you want to give it a go extra point of freshness, keep all ingredients in the refrigerator for at least 2 hours. You can also refresh the glass by crushing some ice and removing it before making the smoothie.
Source - Modified and adapted recipe for Thermomix® from the Lala kitchen blog.
The content of the article respects our principles of editorial ethics. To report an error, click here.
Full article: Thermorecetas »Thermomix recipes» Drinks and juices »Pink smoothie with pineapple and beets
If you want to surprise your guests, this is the right dessert: pineapple smoothie! Easy, tasty and simple to prepare! It will definitely make a sensation!
1 slightly larger pineapple
1 cup and a half coconut milk
1 teaspoon chia seeds
Method of preparation
Take a pineapple, wash it very well on the outside, then cut it in half or so that the bottom is a little more roomy.
Remove the middle of both sides and cut it into pieces.
Blend the pineapple pieces, 1 cup of coconut milk and 1 banana. You can adjust the quantities so that the consistency is homogeneous and appropriately thick.
Separately, in a cup of coconut milk, soak 1 teaspoon of chia seeds for about 10 minutes.
When it is ready, add this mixture over the main composition, mix well, then pour everything into the pineapple cup and decorate with berries.
Pineapple smoothie with goji - Recipes
- Belgium (French)
- Czech Republic
The Liebherr ice-breaking app is now relaunched and has even more to offer: the new ice-cream smoothie app is a perfect mix of fun and informative fun. # 539ie, with 16 delicious recipes for smoothies & # 537i inform & # 539ii about our devices with IceMaker, & icircmpre together & # 259 with the well-known function & bdquoSparge ghea & # 539a! & Rdquo with which you are & # 539i already & # 539i.
Many users have already downloaded IceCrusher for iPhone and iPad, making it one of our most popular applications. It's a great way to spend time on the phone and have a fun idea for any party. However, the application has now been redesigned to include 16 great recipes for smoothies and new information about Liebherr machines with IceMaker. The app has a new game & ndash Liebherr Smoothies & Ice & ndash & # 537i is available in the app store. However, not only the name has changed: navigation on the new application is divided into 3 menu options:
Break the ice!
Discover & # 259 smoothies!
IceCrusher: Have fun at any party
Choose & # 539i func & # 539ia & bdquoSparge icea & # 539a! & Rdquo & # 537i touch & # 539i the phone display to pour ice & # 539 & # 259 & icircntr in a glass. Shake your phone or tablet lightly from side to side to break the ice, and then tilt it to fill a virtual glass, which is a great way to make friends with your friends! Pleasant party & # 259cut & # 259!
Tempting smoothie recipes
Op & # 539iunea & bdquoDescoper & # 259 smoothies! & Rdquo con & # 539ine 16 re & # 539ete delicioase (& # 537i s & # 259n & # 259toase) ce merit & # 259 a fi & icircncercate. Even if you prefer fruits, vegetables or a combination of them in a smoothie, there are recipes for every taste.
In addition to the nutritional information in each smoothie and the calorie content, the application tells you the amount of ingredients needed to produce a certain amount of smoothie, for example 4 glasses (250 ml). . The step-by-step instructions, with preparation times, make things very easy and more satisfying when you enjoy the delicious taste of a homemade smoothie. # 259.
The 16 recipes: an overview
- Fruit smoothie
- Smoothie with mango, grapes & carrots
- Smoothie with pineapple & mango
- Raspberry smoothie & # 259 & # 537i m & # 259r
- Smoothie with blueberries & yogurt
- Smoothie with pineapple and spinach
- Banana smoothie
- Smoothie with avocado & spinach
- Smoothie with green salad and grapes
- Smoothie with m & # 259r & # 537i banana & # 259
- Smoothie with mango & # 537i raspberries & # 259 / blueberries
- Pineapple & orange smoothie
- Kiwi Smoothie & # 537i m & # 259r
- Blueberry and peach smoothie
- Smoothie with nectarines, bananas and bananas
- Smoothie with ginger, mint & # 259 & # 537i and coconut milk.
Find out about Liebherr devices equipped with IceMaker
How could Liebherr claim to be an expert in refrigeration and freezing without perfecting the art of preparing ice cubes? a ghe & # 539ei crushed? The application, called the Liebherr IceMaker, provides details about the Liebherr appliances provided with IceMaker and the two available water supply options:
IceMaker with mains supply
The grid-powered IceMaker (3/4 feed) provides a clean supply, perfectly designed in a cube shape to bring shine to any occasion, offering weight at 1.5 kg. ice every 24 hours (depending on the model).
IceMaker with water tank & # 259
The IceMaker with a 1.2-liter water tank is an innovative way to guarantee that you have quality ice cubes, as long as you have water. the power supply is not qualitative or if there is no mains power supply.
To download the Liebherr application for smoothies and ice, click here. For other practical Liebherr applications, visit our page.
I hope you found this article interesting about our application. If you would like to know more about our products, subscribe to our newsletter and receive news from the Liebherr world. If you have any questions regarding the application for smoothies and ice or any other Liebherr application, please contact us. Use the comments section below or enter the discussion with us on our Facebook page.
Smoothie for immunity
Smoothie with tangerines and turmeric
Oranges provide vitamin C with antioxidant properties. This nutrient helps to improve immune function, according to an article published in the journal "Nutrients". In addition, turmeric has an anti-inflammatory effect. Ginger also helps relieve inflammation, and coconut, in addition to fats and minerals, gives the smoothie a sweet flavor.
To prepare four servings of this smoothie, you will need:
- 2 tangerines
- 1/2 teaspoon turmeric powder
- 300 ml of coconut water
- A piece of ginger
- A little grated coconut for texture
Put everything in the blender until you get a fine mixture. Then enjoy a refreshing and very healthy drink!
Smoothie with carrots, oranges, mango and turmeric
This citrus smoothie with turmeric has many properties. Carrots, in addition to being rich in beta-carotene, provides a large amount of vitamins: A, C, B1, B2, B3, B6, B9, C, E and K. It also provides minerals such as potassium, manganese, iron, calcium and phosphorus.
Oranges, like all citrus fruits, are an important source of vitamins A, B1, B2 and C, minerals and fiber. In addition to strengthening immunity, they helps regulate the level of cholesterol and uric acid in the blood. They are also ideal for keeping your skin and nails healthy and strong.
It is important to remember that vitamin A is an essential nutrient for visual health and many other tissues, according to a study published in 2016.
Turmeric, in addition to the anti-inflammatory and antioxidant properties mentioned above, has a protective effect on the digestive system. Ginger provides energy and is a powerful antibacterial, in addition to that It helps you fight the flu symptoms due to its decongestant power.
This smoothie is a real blast of energy and definitely a great way to start your day right. To prepare it, you need:
- 2 carrots
- 1 mango
- 2 oranges
- 1/2 tablespoon turmeric powder
- A little grated ginger
After peeling the carrots, mangoes and oranges, cut the fruit into cubes and mix them. Then add the ginger and turmeric and mix well. You can keep this smoothie in the fridge for two to three days.
Smoothie with oranges, goji and turmeric
This citrus smoothie with goji berries and turmeric has several beneficial properties for health. First of all, it has strong antioxidant and anti-inflammatory effects. Furthermore, due to oranges, it contains a lot of vitamin C, which helps strengthen the immune system.
Goji berries are considered a superfood thanks to their incredible antioxidant properties. Ginger also has beneficial properties: is an excellent anti-inflammatory and antiseptic. Mixing these ingredients results in a beneficial and healthy drink.
To prepare this drink, you need:
- 2 oranges
- 1/2 tablespoon turmeric powder
- 1/2 tablespoon grated ginger
- 3 tablespoons goji berries
- About half a cup of water
After you have squeezed the orange juice, put all the ingredients in the blender and mix until you get a homogeneous texture.
Also, you can add a few ice cubes when mixing the ingredients so that the smoothie is cooler. And, to make the result even more amazing, you can decorate the glass with half a slice of orange. It is best to drink it in the morning to have optimal energy throughout the day.
SMOOTHIE with banana and pineapple, for WEIGHT LOSS - is low in calories and can replace a meal
If you do not like fruits in their natural state or you do not have enough time to consume them, you can opt for a smoothie, nutritious and healthy drink that helps to lose weight.
In addition to the delicious taste, smoothies charge us with energy and keep you feeling full for a long time, so they can be included in the daily diet, especially at breakfast.
Along with a diet based on healthy principles and regular physical activity, the following smoothie, introduced in the daily diet, encourages the loss of extra pounds:
Banana and pineapple smoothie
This smoothie contains significant amounts of enzymes, fiber and minerals that will stimulate the metabolism and the process of burning fat, maintaining the feeling of satiety for a longer period of time.
This drink can replace a meal - breakfast or lunch. However, if you prefer to consume it in the evening, it is recommended that the portion of ingredients be reduced by half.
It is also recommended that the drink be consumed after exercise or physical activity, so as to promote the process of burning fat to the maximum, to melt fat cells and build muscle mass. Exercise can range from cycling to walking to more intense physical activity.
1 teaspoon freshly ground flax seeds
1 teaspoon grated ginger root
½ cup with pieces of fresh pineapple
1/3 cup almond milk
Method of preparation
Add all the ingredients in the blender and mix until the composition is homogeneous.
The drink is consumed fresh, regularly.
Bananas give a feeling of satiety
Bananas are rich in nutrients (vitamins A, B, B6, C, folic acid, magnesium and calcium) that give a long-term feeling of satiety, which helps to control the feeling of hunger. antidepressant, a very important thing in slimming diets.
Bananas also contain potassium, an essential mineral that contributes to the proper functioning of the heart, kidneys, nervous system and digestive system, as well as maintaining fluid in the body.
An average banana contains 90 calories that give a feeling of long-term satiety, controlling the appetite for unhealthy foods. They provide fewer calories than a snack between meals and contain less fat - about 0.5 / fruit - which means they do not have a negative impact on the diet.
It does not affect blood sugar levels (although they do contain carbohydrates and sugar), but rather keeps it within normal limits.
The banana and pineapple smoothie helps you lose weight
Pineapple is a good diuretic
Pineapple contains bromelain, a digestive enzyme that promotes digestion and prevents bloating.
At the same time, fresh pineapple is a good diuretic and prevents the deposition of fats in the body, which makes it a reliable ally for a balanced diet.
Flax seeds gradually absorb food in the intestine
Due to the content of healthy fats and fiber, ground flax seeds are a very effective food in weight loss and weight maintenance.
The essential fats they contain cause the stomach to retain food for longer periods of time, compared to low-fat or low-fat foods.
Ginger burns fat fast
Ginger regulates and accelerates intestinal transit, helps burn fat fast and fights constipation - a condition that underlies overweight.
It relaxes the intestinal tract, successfully fights inflammatory compounds in the stomach, controls the feeling of hunger, detoxifies and energizes the body.
Almond milk provides energy
Almond milk is, above all, an alternative for those with lactose intolerance or allergies to soy products.
It has a low caloric content & a 250 ml glass. having only 40 & # 8211 60 calories - it is rich in vitamins and minerals, supporting the immune system and protecting the body's cells and tissues from damage.
In addition, almond milk has a significant amount of fiber, which means that it helps digestion, does not contain much fat and carbohydrates.
5 delicious smoothie recipes for breakfast with Ela Christmas
Smoothie is synonymous with health and freshness. This is a delicious and healthy dish. It is, we can say, at the border between drink and snack, a natural energizer prepared from fruits, vegetables, milk and seeds, all fresh or frozen (& icircn in the case of fruits and vegetables). In principle, it can contain any fruit and vegetable, but the secret will be the way you will associate the ingredients, as well as the taste and the properties it will have. & Icircn smoothie you can add a little more water, milk, yogurt or coconut water, according to your preference and & icircn depending on the recipe. It is very important that smoothies are consumed immediately after preparation.
These dishes are ideal for breakfast, to start the day in force or at another time of the day, when you feel that you need refreshment and energy. There is nothing better for that! Let's not forget that breakfast is an important meal that must be as rich in nutrients, which is why it is always worth including a smoothie. We & icircti propose a small guide with 5 delicious smoothie recipes, made by Ela Crăciun, a loyal customer and friend of VitaMix. We will also present the & ldquoBreakfast Packages with Ela Christmas & rdquo; c & acircte one for each day, specially g & acircndite for you and your loved ones. Here is what we offer you!
1. Smoothie with pineapple and banana
It will contain 1 glass of almond milk, pineapple, a banana and a little cauliflower. A smooth, exotic smoothie will result.
P.S. You can use cauliflower or spinach & icircn smoothies because they have special properties, are very healthy and do not change the taste of your drink.
2. Smoothie with oats, bananas and blueberries
For this you need 5.6 hazelnuts, 2 tablespoons of oatmeal, 1 glass of almond milk, a banana and a pinch of blueberries. And your delicious and nutritious drink is ready!
3. Smoothie with strawberries and coconut flakes
Make a delicious smoothie using a banana, strawberries & icircn the amount you choose (because it is the star fruit & icircn this recipe), 1 glass of coconut milk, 1 tablespoon of coconut flakes and a tablespoon of goji. The result is delicious!
4. Smoothie with banana, spinach and matcha
For this drink you need 1 glass of almond milk, half a banana, a pinch of spinach, 1 tablespoon of peanut butter and 1 tablespoon of matcha powder.
5. Smoothie with apple, cinnamon and dates
This is a special smoothie that will contain 2 dates, a few nuts, 1 glass of almond milk, 1 tablespoon of cinnamon, 2 tablespoons of maple syrup and a peeled apple. And you have a very fragrant, good and healthy smoothie!
Try each of the above recipes! VitaMix has & icircn stock a wide range of ingredients for delicious smoothies (vegetable milk, seeds, dried fruits.), And among them is the special series of products - & ldquoBreakfast packages with Ela Christmas & rdquo; 5 in number.
1. Package breakfast with Ela Christmas & ndash Monday is a package for the long days of Monday, & icircn we need a lot of energy. It contains agave syrup & ndash & natural sweetener with low glycemic index and special nutritional values, cashew fruits & ndash rich & icircn vitamins, minerals, antioxidants, Omega6 and almond vegetable milk, rich & icircn unsaturated fats and many properties.
2. The package of Tuesday has for you slices of expanded rice and a delicious almond and coconut butter & ndash a combination of the most suitable for a good and nutritious snack.
3. Wednesday's package It consists of whole rye seeds with germinated seeds, made in Germany, very nutritious and sesame paste without sugar and preservatives. So two ideal products for a healthy and nutritious snack in the middle of the week.
4. The package for Thursday has for you goodies like almond vegetable milk, rich chia seeds & icircn fiber and grated coconut, full of minerals and fiber for you.
5. Weekend package, for Fridays it's meant to drive away fatigue and energize you. It pampers you with oat vegetable milk, which hides the most fiber of all cereals, oatmeal & ndash the option for a perfect and very nutritious breakfast and coconut sugar, ideal for coffee, tea, smoothie and pastries .
So we invite you to VitaMix, where many goodies are waiting for you. Analyze our offers and order quality products for smoothies and breakfast.
- 200 g of strawberries
- 250 gr of pineapple
- 200 gr of vanilla ice cream
- optional 1 teaspoon of honey
Wash the strawberries and drain them from the water, cut the pineapple into cubes and put them in a blender. Add the soft ice cream, a teaspoon of honey and mix for two minutes at maximum speed.
From the above quantities we get 600 ml of delicious smoothie. I divided it into two glasses and served immediately. I did not put the honey because the fruits were quite sweet.
Good job and good appetite!
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